About Me
Because of the hurt I have experienced in my life I have become passionate about sitting with people as they sift through the darkest parts of themselves. I received my Master's in Clinical Mental Health Counseling from Colorado Christian University and have received formal training in Eye Movement Desensitization/Reprocessing (EMDR) and Motivational Interviewing. I balance kindness and directness as a therapist, while incorporating my sense of humor into the relationship. My goal is to help clients navigate through life without their past weighing them down, as well as helping clients accept themselves as they are. In my free time you may find me surfing, rock climbing, playing my guitar, throwing pottery, exploring a fun coffee shop, or playing with my sweet Aussiedoodle pup, Winnie Lou!
Treatment approach
Who I Work With
I primarily work with adolescents and adults, and work with a myriad of struggles including but not limited to:
- Grief/Loss
- Trauma
- Addiction
- Eating disorders
- Attachment issues
- Anxiety and Depression
How I Will Work With You
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Pricing
I am currently offering virtual 45 minutes sessions at an out of pocket rate of $120, and am not accepting insurance at this time.